Olivia Gets Fit

Thursday, December 19, 2013

Creamy Roasted Poblano Soup with a Corn and Cilantro Fritter. Salted Cream Foam and Fresh Cilantro Garnish.



Posted by Olivia Williamson at 5:21 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Sunday, February 24, 2013

Goal Week 2/25/13

Walk 10,000 steps at least 4 days
Jillian Michaels Shred 7 days
Posted by Olivia Williamson at 6:28 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Menu for Week of 2/25/13

Seared Salmon and Spinach

Chicken Lettuce Wraps

Chicken and Vegetable Kebabs with Coconut Curry Sauce

Beef and Vegetable Soup


Posted by Olivia Williamson at 6:27 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Starting Out

Weight 180.  Give or take.
Waist 38"
Hip 44"
Thigh 26"
Bicep 14"
Posted by Olivia Williamson at 6:26 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Newer Posts Home
Subscribe to: Comments (Atom)

Blog Archive

  • ▼  2013 (4)
    • ▼  December (1)
      • Creamy Roasted Poblano Soup with a Corn and Cilant...
    • ►  February (3)
      • Goal Week 2/25/13
      • Menu for Week of 2/25/13
      • Starting Out

About Me

My photo
Olivia Williamson
I received my culinary training at the French Culinary Institute,New York City, in 1989. I have worked in 3 star kitchens, but had a good deal of my food philosophy honed in my 5 years at Grange Hall, one of the first “farm to table” restaurants in New York. I'm comfortable cooking in any style from high end restaurant food to homestyle comfort foods and vegan gluten free. Whether you are trying to control your weight, recovering from an illness, or simply too busy to cook for yourself on a daily basis, healthy meals are a great gift to yourself and others. We can work together, or with the guidance of a doctor or nutritionist, to create a menu you will love to eat.
View my complete profile
Ethereal theme. Powered by Blogger.