Goal Week 2/25/13

Walk 10,000 steps at least 4 days
Jillian Michaels Shred 7 days

Menu for Week of 2/25/13

Seared Salmon and Spinach

Chicken Lettuce Wraps

Chicken and Vegetable Kebabs with Coconut Curry Sauce

Beef and Vegetable Soup

Starting Out

Weight 180.  Give or take.
Waist 38"
Hip 44"
Thigh 26"
Bicep 14"